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What Is a Change Doula?
What do I mean when I say change doula? How does my work integrate healing, justice, and anti-capitalism? Here’s my story of how I came to this title and was inspired to do the work by my own journey.
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Oppression & Possibility from a Black Asexual Lens
A review of Sherronda J. Brown’s Refusing Compulsory Sexuality: A Black Asexual Lens on Our Sex-Obsessed Culture.
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Being the Sunlit Moon
What does it mean to be ruled by the Moon in a day chart?
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Money, Healing, & Trust with Chimdi Ihezie
A conversation with creator and coach Chimdi Ihezie on abundance, healing, trust, and finding your path.
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A Practical Approach to Healing from Burnout
Healing from burnout requires a holistic approach, and this journal is surprisingly helpful in providing exercises from all angles!
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Can You Give Yourself Radical Permission?
What does it look like to radically permission yourself? This journal walks you through a 12-week practice to explore that question.
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10 Ways to Embrace Change
Change is natural. But how do you actually normalize it in your life?
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What Sets You Free?
The 4th of July isn’t exactly my holiday of choice. But maybe it’s an opportunity to reflect on what it actually means to be free.
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Plant Medicine for the Soul
I was thrilled to find this accessible herbalism primer that centers Black women and femmes, breaks down body/spirit separation, and teaches in beautiful natural metaphors.
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An Exploration of Intersectional Black Movements
When understandings of the Black Panthers’ legacy get simplified, what do we miss about interconnected, intersectional movements for Black lives?
